I added 10mm self adhesive acoustic foam to the front arch liners today, from the top down to the rear, the front half left bare. It made a noticeable difference for very little cost and time. There was no requirement to use longer screws as cut out for the body flange and two pads on the liner.
All arches are now externally fitted with Dynamat Xtreme, rear liners completely covered with 10mm foam and front liners covered 50%.
Both doors are done with Dynamat Xtreme and 10mm foam on the cards.
Both front wings are done with Dynamat, they ring like a cymbal when bare, not sure how much was entering the cab so did them anyway.
Rest of the van was done professionally with Silent Coat and foam except the cab floor which I’ll be leaving for now.
Next I’m doing the front steps and scuttle.
I highly recommend foam coating the arch liners.