I'm going through similar. When van is empty it knocks/clacks. I had the youngest in there listening and he says it's coming from over the suspension mounts.
I've been under and can't see anything loose but it doesn't mean it isn't bushes needing replacing - who knows.
One thing I thought it might be is that with lowered springs, you quite often get the coil touching at the base. Now mine is empty, there is a slight gap so am wondering if it is this causing my noise.
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